100,000 Americans are diagnosed each year with Colon Cancer and most cases are caused by a tumor-promoting lifestyle. The good news is that we can prevent easily. How ?

High fiber diets.

The colon is the large segment of the digestive tract where waste is made ready for disposal. If it hangs around in this area too long, it generates free radicals which are a type of carcinogenic molecule which causes problems.

The obvious answer is to get it out as fast as possible and that is where fiber comes in. It keeps us regular and most important FREQUENT.

In the defense of our colons ~ they do have a natural defense against free radicals by emitting friendly bacteria to eradicate the harmful enemies, but if you are lacking in this bacteria and the waste hangs around too long, then the BIG C is formed.

 

Good Anti-Colon Cancer foods

 

Beans, Whole grain breads, fruits, vegetables and high fiber cereals.

Drink plenty of water daily to avoid dehydration and making sure you have enough fluids to keep everything moving freely.

So, two great natural foods are available

All Bran which provides 13 grams of fiber in every half cup and having this every day will ensure we move the deadly waste. The more you eat, the more effect it will have.

Again, LIVE yogurt with Bifidus will ensure we have sufficient good bacteria to fight off any free radicals that dare to show their horrible faces.

For those of you that already have Colon Cancer, there is help close by

Colostrum

A milk like substance that female mammals produce soon after giving birth. It is a very potent immune system stimulator that will jump start a new-born’s immune system. Find a concentrated, purified, non-allergenic form of bovine (cow) colostrum and follow the directions.

 

Bromelain : An Anti Cancer Enzyme

Pineapples are rich in the digestive enzyme bromelain which will help break down a tumor’s protein coating, allowing our immune cells to attack the cancer. Again follow directions.

Antioxidants

Are our army of vitamins and minerals that fight the free radicals. They also help stimulate our immune systems in the war against invading virus and free radicals.

Specific antioxidants like beta-carotene help heal the lining of the digestive tract, where colon cancers take root.

Good Colon Cancer Foods to eat

Beans, Whole grain breads, fruits, vegetables and high fiber cereals.

Drink plenty of water daily to avoid dehydration and making sure you have enough fluids to keep everything moving freely.
 

 

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